All posts by hfsadmin

July Before the Playmaker is all about trying to get time on field.

Hello Teams, Lots to share in this next little bit of time.  


1. Central City 5v5 tournament is on.  I was able to find a few other teams to play so we have an event!!!!
1.1 I won’t have schedule until tomorrow.  So 7-8 and 5-6 grade dragons will play in this tournament on sunday the 7th.  
1.2 3-4th grade Dragons will scrimmage Diplomats and Durant at 5pm on Sunday the 7th.  This is more for learning than a game so if you can make it pleas come dressed in gear.  

2. We are still on for the tournament on the 20th and the games will be at the cca Middle School
3. We are still on for the tournament on August 4th and the games will be at the cca middle school

Since there has been so much flux with baseball I would like to drop in practices on Wednesday the 3rd at 530pm at the middle school.  There is a baseball game on the 3rd at home as well, so we will have to park in the lot of the old middle school entrance.  
Then Tuesday the 9th at 530pm and Tuesday the 16th.  There just seem to be a lot going on during the weekends so I am trying Tuesdays to see if we can get the band fully together before we go into action at our events so we can be organized and have an awesome showing.  

Please don’t stress if you can’t make Tuesdays or tomorrow I am just trying to get time with the guys. 

Part 3 of fees is due if you have been making payments.  Or please provide a check at practice.  
you can also pay online at 


The Dragons Breath News Letter #4

Hello Dragons we are working on the swag for fans and families. We will have it up right away. 
Hi, the overwhelming majority of parents liked our Sunday times so that is what we will go with. We are on for Sunday the 19th and June 2nd and keep going with June 16, 30 which gets us to Tournament season.  Lets Make the time 5pm so that those in baseball tournaments that are not worn out from all the running around diamonds can join us after their early or late exit from the diamonds.  I am working on adding the google calendar to the web site so that everyone can see all of these dates.  It should be up there tomorrow.

Sorry for the up in the air dates; we found that we had a conflict with other events.  
What we have are 3 solid dates for Fire Dragons events.  
July 7 Central City 5 v 5 football tournament.  We will support these guys as we hope that more organizations provide events that our club can attend.
July 20th Playmaker 7v7 Iowa Elite tournament.  We will move forward strong and hopefully bring some national level teams to compete with us.  We are always after competition to help us grow. 
August 4 Iowa 7 on 7 Football Preseason Kick Off – This will start our last event of the summer and the start of camps and preparation for high school, Junior high, YSF and youth flag seasons.

I will be in touch as soon as I find some teams for us to scrimmage

Fan Gear
We will have a link to some awesome Fire Dragons Fan Gear.  I want to make sure we are ready to go for our events.  

There were several families that needed help with getting new uniforms re-ordered.  Please let me know if the problem is the top, Bottom or both.  I will get orders in at an extra charge for the replacement parts.  Our Uniform cost is $60.  I would like all reorders in to me by Monday the 13th.  

Photos from the tournament can be found on hotfeetsports facebook page @hotfeetsports on facebook.  There is a playmaker album.  Thank you to all that took and posted pictures.

Link to the pay by credit card is below

Please let me know if you have any questions 
thank you for your support #roastem

7v7 Football the basics

7v7 football is very popular around the United states. Every team from highschool to college to professionals use 7v7 as part of their practices in order to work on the passing game fundamentals and schemes needed to be effective on game day. What people did is take that period and turn it in the the actual game that is played. The game is wildly popular in California, Texas and most southern states. However, rules vary from group to group. National Groups include Pylon 7v7 and National 7on7

7v7 or 7on7 is not flag football. There is no blocking, no tackling, no flag pulling and contact is not encouraged. The primary contact in the game is the one hand touch to mark a player down at the spot of the touch. The reason this is awesome is it encourages the game to continue playing fast which, is when the fun is happening. More plays, mean more routes run, mean more passes thrown and caught or defended, means more fun for all participants.

7v7 is actually 6v7 with 6 offensive players that are not part of the offensive line. The other 5 players of 11 man football have to be part of the offensive line and are not eligible to go down field when passing. There are 7 defenders that are normally working to defend the passing game. That is any combination of Linebackers, Corners and Safeties can be used to defend the pass. for example 3 linebackers and 2 safeties and 2 corner is on group or 4 linebackers, 2 corners and 1 safety.

The Hotfeet Fire Dragons 7on7 club is a grassroots club dedicated to building understanding of the game of football through participation in tournaments, and practices where size does not matter if you can throw and catch or even run in the right direction you can play. Yes you have to be able to run in the right direction. Nobody will throw you the ball if you are going the wrong way.

Youth Baseball Position Rotation

I have coached youth baseball for over 10 years and for many of those seasons I struggled with how to track who was where, when, and how many times one little guy, or girl was playing what position.  The ages I am addressing in this post range from 3 yr old Tee ball through 9U travel ball.  The reason for this range is because this is where most kids are being introduced to the game and really don’t have any ideas about positions they like.  Yes, there will be that kid who does not want to be the catcher no matter what, but that is generally the exception.  This time frame is the time for exploration and discovery.  This time is also time for headache for coach if you are not prepared.  You will have mom, dad, gramps and granny too, breathing down your neck because they came all that way and little Harry or Sally didn’t get to play first base as much as the other kids.  What I have for you coaches is a simple method to track all of it and know what is coming next.  We will start with the rotation matrix in this post.  Another post will go into the benefits of batting the next kid up.

The rotation matrix as I like to call it is a simple way to track who is going and who has already gone.  The process is simple but takes a little bit of thinking to set up.   A key to success for this is to remove all players from your bench spots the next rotation.  Another point to consider is if you have all players playing it may be simpler to swap major locations and only rotate high action spots like first and pitcher.

  1. Start with a list of all players on the team in a Players column
  2. At the top fielding row header list all positions on the field according to classic baseball numbering plus the amount of bench spots.
    1. This list will be the amount of innings it takes to fully rotate all players through the matrix.
  3. List the number of players you have that would be sitting on the bench as a position
    1. If you have 13 players and are playing with 10 players on the field add 3 bench spots so that there are 13 places for people to rotate through
  4. When you have the players listed and all of the spots listed in a row do the following
    1. Go to column 1 denoting the first inning  and put numbers in counting down from position 1 all the way to your final bench spots.
    2. In the example below we started with 1 and finished at 13.
  5. At this point you have a choice to make.
    1. You can continue happily rotating your kids in a position circle from 1 to 2 to 3 etc.  This is simple enough and will allow you to track where everyone is.  It will do the job of keeping visiting grandparents happy with what is going on because they don’t feel that the next million dollar arm is being left on the bench for too long.
    2. The other method is the one I have below where a map of the rotation is needed to track who is going where next.  Look at illustration B for the map.


Illustration A the Rotation Matrix.

Fielding Matrix 1 2 3 4 5 6 7 8 9 10 11 12 13
Player Player Number Positions Rotation for (2 innings)
Brody 3 1 11 7 4 10 2 12 6 8 3 13 5 9
Ben 6 2 12 6 8 3 13 5 9 1 11 7 4 10
Tyson 7 3 13 5 9 1 11 7 4 10 2 12 6 8
Broden 8 4 10 2 12 6 8 3 13 5 9 1 11 7
Tristan 9 5 9 1 11 7 4 10 2 12 6 8 3 13
Luke 10 6 8 3 13 5 9 1 11 7 4 10 2 12
Garrett 13 7 4 10 2 12 6 8 3 13 5 9 1 11
Sam 21 8 3 13 5 9 1 11 7 4 10 2 12 6
Cal 22 9 1 11 7 4 10 2 12 6 8 3 13 5
Caden 24 10 2 12 6 8 3 13 5 9 1 11 7 4
Ryan 27 11 7 4 10 2 12 6 8 3 13 5 9 1
Texton 35 12 6 8 3 13 5 9 1 11 7 4 10 2
Sam 87 13 5 9 1 11 7 4 10 2 12 6 8 3

Illustration B Rotation flow diagram

Rotation Flow
Rotation Flow chart

As you can see from the rotation flow chart.  Each position, even the bench positions are listed on the diagram and numbered to correspond with a position on the matrix.  Notice that when a player goes to the bench it is only for a single rotation.  Additionally, remember that it is important to keep kids moving and energized.  That is why they move in a web from infield to outfield to out of the game.  I have found that this type of movement keeps kids excited about where they are going next.  The benefits are many with implementing this type of system for youth sports.

1.   Kids stay engaged and are excited about where they go next
2.  Parents can follow along and you have a written record of where all players are going.
3.  you know exactly where to start for the next game
4.  There is no argument about who is playing where next or complaints because the matrix ensures that all players will get a chance at all spots.
5.  This can be delegated to a parent helper to keep the rotation.

So there you have it in full flow.  The matrix made following along and tracking where we go next easy for our team.  We will use it again this season so that our players can be trained.  The best part of this was that by the end of the season.  I was able to see each kid in the positions several times and know where they had strengths that would help us at the state championships.  What will affect this a bit is  how you account for pitchers and the face that they may not make it through their 2 innings.  We used this for all of our tournaments except for the last one where our parents knew

Recruiting Real Talk E7 Where Your Supposed to Be

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Former Detroit Lion, Chicago Bear and Iowa Hawkeye Defensive Lineman Mike Wells shares the recruiting story of his son Logan who has signed with the Air Force Academy. This is truly a recruiting story of finding your true fit, which is hard. Mike says it clearly that finding where you’re supposed to be is tough but worth it.

There are several points that are important to take away from this story.

  1. Learn more about the types of schools that your ACT scores can take you to.
    1. This Prep Scholar site has been a pretty good resource for information about grades and ACT comparisons.
    2. Different schools have different entrance requirements.  Mike mentioned a time where Logan asked the recruiter from an Ivy League school about chances of getting in with out football.  The response was “If you couldn’t rush the passer we are not having this conversation”.  To clarify, what he was saying is you need something more than just good grades to get into the most competitive schools.
  2. When you attend a camp on campus or a showcase understand that eyes are everywhere and they are evaluating you the second you show up.
  3. Parents don’t be shy about sharing information about your kid with perspective schools.  Like mike mentioned several times his wife sent out about 1k messages before all said and done.

I hope you enjoy Mikes story and heed his warnings.

Find out more about JC Moreau and the Strength U

Beginning and end music by The Original Chu, Where I’m Supposed To Be

Follow us on twitter @hofteetsports and on facebook 

Recruiting Real Talk E6 Parent Perspective

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How does a corn fed Midwestern Iowa girl end up at University of Tampa in Florida to play the new sport of Beach Volleyball?  The great part of this story is that you get to listen to the amazing details as told from her mom Rachael Overton.  Learn how they were able to use her camp and showcase experience to gauge her interest in playing division 1 volleyball and what allowed them to find where their daughter would truly be happy.  Tampa is far away from Iowa but close to her heart and that is what matters.  The happy relief can be heard in this mom’s voice as her hard working daughter has found a college home that suits her academically and athletically.

Take aways:
Rachel and family used NCSA more for the database which provided them contact information for coaches and data about majors

Finding a high level of competition helped them find the right level of college for their daughter who ended up not wanting the D1 life. like US News and Word Report Rankings

There are many resources out there that can provide information about colleges and their majors but it is important that you get a feel for the life of the school.  If you can attend a camp to see if it is a right fit.

@hotfeetsports @thestrengthu @IowaRockets @prepdigia

Recruiting Real Talk E5 Vball

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Recruiting Real Talk E5 Vball Game. Trevor Bollers and JC Moreau serve up an energetic interview with Lauren Hansen a 12 year expert that has helped many young athletes realize their dream of playing college volleyball. E5 pushes the show past basic recruiting into the world of club recruiting where everyone on the team is working for the same goal individually. We cover how to stand out in a crowd, the importance of positive social media and resources like Your job as a parent is to support and get educated about this world of college athletic recruiting. Discover how important body language is on and off the court, and grow your knowledge to help your favorite athlete reach their goal of playing at the next level. It is great food for thought so DIG in and enjoy the show. @hotfeetsports @thestrengthu @myrecruitingassistant @iowarockets #recruitingrealtalk

Recruiting Real Talk E4 Social Review

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E4 of recruiting real talk is down right real.  Let it be known right here right now that we have clarified one simple truth about recruiting.  You have to put it out on the field, and do what you need to do to show your skills off.  This is the first and most important rule of recruiting.  If all of your work and exposure show you not performing or having poor body language, recruiting will be very challenging for you.  People notice people that perform when the lights are on.  This is not to say that all of your hard work behind the scenes go to waste it just means you have to reevaluate the work and consider some changes if playing between the lines, is not translating from playing in practice.

Alright, with that clarity out of the way lets look at the rest of E4.  We answered 3 questions from parents in our mailbag section.  JC and Trevor can’t wait to get more from our listeners.  If you had a question for Christoph Trappe please let us know we will get it to him and share the answer.  So how do we connect with you is what you are asking.  Simple!

All – recruitingrealtalk at
Trevor – @hotfeetsports – twitter,
JC – @thestrengthu -twitter,
Christoph – @ctrappe – twitter

The NCAA Eligibility Clearing House has a great twitter feed.  @ncaaec
Simply knowing this site exists is a step in the right direction for prospective students and parents.

Lastly be on the lookout for future episodes.  We have some great guests that you don’t want to miss including a Volley ball recruiter, NAIA baseball coach, Former Chicago Bear whose son just committed to Air force.  and many more.  Keep it real, and keep it about recruiting.

For your twitter profile set up here are some tips.
1. make sure either your name or your handle has your actual name in it.  It makes it easier for people to find you

2. Location can be city alone, school alone or both

3. Link should be set to your profile that would take a coach directly to you or your film.

4. Make the description fun and add your graduation year.

Recruiting Real Talk E3 – Social Media

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Episode 3 of Recruiting Real Talk digs deep into social media as a critical tool for taking your recruiting to another level.  Social media guru and Authentic story teller Christoph Trappe, @ctrappe on twitter, joins our hosts Trevor Bollers, @hotfeetsports and JC Moreau, @thestrengthu for an information filled 15 minute discussion.  Christoph was a scholarship football player from Germany who now is running and can be found posting on social media outlets about how to garner attention from fans and followers by sharing stories.

Listen to the show to find out more on the 3 keys to success

1.  Share the story of your journey and who you are.  Your success and your failures that drive you to future success.

2.  Be careful who you follow and retweet.  The content that shows on your feed could provide a negative perception of you.

3. The hot thing in the sports world is a behind the scenes look into the inner circle of the team or group.  The people with good content normally get the attention.

We also discussed the use of hash tagging and mentioning people that are around you.  Social media is about the conversation.  Interact with people around you in fun and inviting ways.  Energize those around you and congratulate them on their success it puts you in a positive interaction that is not all about you.


E2 had a great parent question and you can check out the answer at the facebook link below.  Question from Kyle Thomas on hotfeet facebook


Authentic Story Telling by Christoph Trappe

Hot Feet Sports on twitter

The Strength U on Facebook