All posts by hfsadmin

Youth Dragons Tryouts and Varsity Update

Youth Tryouts for Ages 14U: 7-8th grade; 12U: 5-6th grade; 10U: 3-4th grade.
Hello Everyone we have set the dates for our youth tryouts.
Please follow the link to register

Varsity and Freshmen Update

Our Inferno, Blaze and Scorch squads had tryouts in December. Team announcements will be sent January 1st. Below is our practice schedule. We will finalize our event schedule in January. Initial fees are due January 15th.

Sunday2/5/20236:30 PM8:00 PMFull Iowa Turf
Sunday2/19/20236:30 PM8:00 PMFull Iowa Turf
Sunday2/26/20236:30 PM8:00 PMFull Iowa Turf
Sunday3/5/20236:30 PM8:00 PMFull Iowa Turf
Sunday3/12/20236:30 PM8:00 PMFull Iowa Turf
Sunday3/19/20236:30 PM8:00 PMFull Iowa Turf

The Dragons Breath V8

Lots going on in Hot Feet world so lets start with volleyball.

Dragons volleyball came out of the gate strong generating a lot of interest and will help over 50 girls enjoy the game. We have 5 teams for the 2020 season
17U Scorch – Coach Kayla Uhlenhake
15U Torch – Coach Emily Hanson, Nicole Latta
15U Blaze – Coach Ashley Prusha
15U Toast – Coach Adam Cannon, Brandie Gross
13U Roast – Coach Madison Slay

Meet our director Kayla Uhlenhake – (Broghammer)
Grew up in a strong volleyball community. Started all 4 years on varsity in HS. Player of the year my senior year in my conference. Played for Milwaukee Sting VBC growing up. Started all 4 years as a setter at Winona State University. Started coaching young, as I helped with youth camps in High school, Have been coaching club teams ranging from 12s to 17’s since my senior year in HS. Coach the varsity boys volleyball team for one year (between undergrad and grad school), which ended up in a 3rd place finish at the WI state tournament. Have coached club the last couple years here in Iowa. 

Our uniforms mocks look great and we are on our way to 6 events in the spring for each team. The season will hopefully conclude with a strong showing at the Iowa Regionals in Des Moines. The 3am training nights has been worth it to learn all of the procedures needed to run an organization. It is even more worth it when we see the smiles. Big thanks to our resident artist in training Coach Madi for updating the logo with the volleyball theme.


Practice has started and for all teams took some great pics of 13U day 1. It starts with Defense!! Hot feet make plays so move to the ball! More to come

7v7 Football season is getting closer and closer

We did it we found a spot to have our tryouts. Now lets get to work. Fire Dragons National and Regional squads will hold Tryouts on January 3rd 2021 at the new diamond dreams facility in North liberty. The biggest thing we realize is pe just have to find ways in covid world to make things happen.

We have So much more to do. Local Squad registrations coming right up.

thanks for reading

Hot Feet Make Plays


Dragons Breath V7

Lots has changed and things are very exciting going forward. Here is the skinny.

Hot Feet Sports going forward really does mean Hot Feet Sports. We are the organizers and coordinators for your sports team needs. The Hot Feet team will do all of your setup and coordination. We will find a coach if one is needed and we will provide guidance and support to the team as needed. We will handle team finances and fees collection and payments for events, insurance, uniforms, and all of the administrative duties like rules and certifications it takes to run a team. Hot Feet will get that done. We also have a home in Cosgrove at the Cosgrove Institute that gives us many options from teaching to gym space and field space.

What we ask is that your team be great competitors and sports people. Spread the light and joy of sport through the events that we play and compete to our highest level possible. So with that said lets introduce all of what we have going on so far.

Hot Feet Fire Dragons Basketball #DragonBallerZ
We have 2 basketball teams 13U and 11U Boys. This is just the beginning of lots of round ball fun for boys and girls in the area.

Hot Feet Fire Dragons Volleyball #FireBallers
The Volleyball program is also in the beginning of it’s processes. These squads will be a lot of fun to watch grow.
People helping: Kayla Broghammer – Director/ 17U coach

The Dragons Breath V6

Hello Fire Dragons 7v7 Football Family! We are nearing July, and what would normally be the meat of our season, but with covid, things have changed. I have updates for everyone on events and reminders about how we are proceeding. Any questions, please shoot us an email or facebook message, tweet, instagram, and you can also just use the phone and text.


The remaining events for this season are listed below. Please inform your coach as soon as possible if you can not make any of them. For the Nebraska event in July, and Wisconsin event in August, it is critical that we know as soon as possible so that we can decide to enter or not enter. If we do not have enough players, then we will not take a team to these events.

Playmaker 7v7 Fireball Frenzy
July 12 th, Coralville IA
Lots of teams coming in all divisions that have not been to coralville yet

Playmaker 7v7 Iowa Elite
July 19th, Coralville IA

Nebraska Elite Purge to Play
July 25th, Omaha Nebraska

NYFO Green Bay AIR Raid
August 16th Ledgeview Park, DePere Wi

What I need help with from all of our parents, is to communicate with your coaches for each of these events so that we know how many players we have for none, 1 or 2 teams for our divisions. I also need help, in that, if you have a helmet please ask your child to wear it because, although optional this year, it would be great to set the standard.

Event Photos

You can find photos from the past events at these links
Back to ballin pics
early summer inferno pics

Dragons are growing

We have been doing some great practices and hope that we are able take our game to the next levels. I know the Scorch 7-8 squad now understand what timing is for throwing the ball and how to fire the ball hard on slant and out routes so that they don’t get picked off. I have seen many of the 5-6th grade Burn and Blaze teams out working on throws. Torch and Roast 3-4th grade kid squads have not stopped putting in work out there with their teams. Lastly the Inferno squad is an interesting thing because we are lucky enough to feature kids from Linn-Mar, CCA, Cr Prairie, Mount Vernon, Burlington, Iowa City High, CR Xavier, Davenport North, and Benton. Our program is growing and causing other people in other places to share our passion. Thank you for Joining the Journey.


The Dragons Breath V5.0

With lockdown coming to an end and we start looking for ways to move forward as a fire dragons 7v7 team we have some things to consider as adjustments to what we are doing. We have also added our covid waiver which is based on the USSSA waiver that they modified from Saddler Insurance and I have results from our Return to play guidelines. Uniforms will be given to coaches then provided to players.

Return to play

Youth Sport Have been allowed by the governor. I have spoken with Tiffin and we are allowed to use soccer fields to have small group practices before the June 1st and regular practices after the first. The plan is for coaches to plan a weekday practice and a sunday practice coaches will be reaching out to get organized. We will not have whole club practices this year so teams will practice at the fields based on how they are scheduled.

Please make it clear by thursday May 28th if you are choosing not to play this summer so that we can coordinate teams.

The CDC has indicated that Covid 19 is a an illness that can be passed by people who don’t look, sound or appear to be sick. The latest parent information videos on covid from the CDC can be found here.

Player responsibilities for games and practices
1. No spitting
2. Wear gloves
3. Do not share water with other players
4. Limit touching of other players in between reps and waiting in line
5. No hand shakes at games or practices

Parent responsibilities
1. Social distance while waiting or leave practice
2. Do a pre-event test on your child including temperature check
3. Have you and your child use sanitizer before and after practice
4. Provide receiver gloves for your child
5. Hold your child from participating if they show signs of illness of any type
6. Sign the Fire Dragons waiver (Required)

Coach responsibilities
1. Keep Lines spread out
2. Keep activity groups small
3. Sanitize equipment before and after practice
4. Take the process seriously and help guide the kids
5. Wear your own gloves (if we ask the kids to wear gloves when touching equipment why are coaches different)

Events Update

It was requested that we stay local with Events. As you can see we are in Tiffin, Oskaloosa and Des Moines
Events for all groups have been adjusted.
June 6 – High School and Junior High teams in Oskaloosa
June 14 – All age groups in Tiffin or Coralville
June 27/28 Depends on if there are enough registrations (Not scheduled but possible)
July 11 All age groups in Des Moines
July 19 All age groups in Tiffin
August 1-2 All age groups in Oskaloosa

Events will not require soft helmets this year but be aware that they will be required next year 2021. Events will require temperature reporting on the day of events. All parents will be responsible to check the temps of people participating and attending the event. Social distancing will be required by spectators and we ask that you limit the number of spectators for these events.

Covid Survey Results

  1. Practice Before Play -The vast majority of our parents said they would feel better if we had a practice before first event.
  2. Return to play – June is when most want to start events.
  3. Waiver – 90% of those responding said they would have no problem. Some have indicated that they would like to see it first. It is the base one from usssa and saddler insurance
  4. I had one refund request. Please let me know if you are not interested in playing this season.
  5. The above team procedures are based on the suggestions made by parents on our survey and guidelines from other like USA Football.


  1. We can play and the first JH/High School event is June 6th in Oskaloosa
  2. The first youth event is June 14th in Tiffin
  3. We can practice in small groups at Tiffin Soccer fields Starting May 26th
  4. Regular practice can start June 1
  5. Guidelines for practice are above
  6. Masks are not mandatory
  7. Gloves are mandatory
  8. If you choose not to participate this season Please have the courtesy to tell us by May 28th.
  9. Uniforms are in and will be distributed at practice
  10. If you ordered soft helmets those will arrive before june 14th event
  11. If you have not done so yet please at least pay the first portion of the fee using the payment options.

We look forward to getting everyone on the field this summer. #ROASTEM

Fire dragons covid questionnaire